My definition of an ultimate sleep experience : soft bedsheets, cozy pillows, hugable bolsters. That's - exactly what I'm going to preach in this write-up.
Holla! I'm back!
My definition of an ultimate sleep experience : soft bedsheets, cozy pillows, hugable bolsters. That's - exactly what I'm going to preach in this write-up.
Holla! I'm back!
2024. Blooming into the new year as the best version of myself, one tiny step at a time.
This 2024, I decided to kickstart my beauty regime with a bit of skin booster and facial lifting, at none other than Kaiteki Skin Aesthetic Clinic.
Previous Reads :
Part 1 : Forehead Botox Treatment
Part 2 : Forehead Filler Treatment
Part 3 : Nasolabial Filler Treatment
Part 4 : HIFU & K-Sculpt Lifting Treatment (this post)
Fast forward months later, I decided to return to Kaiteki Skin Aesthetic Clinic for another quick filler treatment, as part of my regaining a youthful appreance series. You can read about my previous series, by tapping the links below
Part 1 : Forehead Botox Treatment
Part 2 : Forehead Filler Treatment
Part 3 : Nasolabial Filler Treatment (this post)
Again, if you've missed out on the previous write-ups, this series of aesthetic treatments are part of my self care regime, to not only minimally enhance my appearance here and there, but also ultimately as a confidence booster.
A good night's sleep is so important for me.
Do you that we spend one-third of our life sleeping? I'm probably not the most reliable source to throw out numbers here, but uncle-google tells me otherwise. Figures aside, I think I found my holy grail. I havn't slept that well in the past couple of months.
I'm sure you've heard of Keto Diet by now. I mean, it's all the rage these days. In addition to weight loss, keto have also been shown to enhance energy levels, improve blood sugar control, reduce inflammation, boost brain health and a great alternative for those who are diabetic.